Supporting male mental health & ED recovery (with Conor Nolan)

In today's episode, Michelle sat down with Conor Nolan, author and public speaker about his journey navigating his mental health and anorexia recovery. We chat all about:Why ice baths won't fix your mental healthBarriers to male mental healthWhat the fitness industry can do to promote positive mental healthWhat we need to change to promote mental health in young peopleAnd lots more!Follow Conor on Instagram: @conor_n7Conor's website: https://normalmentalwellbeing.com/-Michelle's Instagram: @michellecarroll1Website: www.michellecarroll.co.uk