Supporting Women Through Pregnancy

Every woman’s experience with pregnancy is individual and unique, and while changes to her body and emotions may be expected, it’s vital to the wellbeing of all women that they feel supported and understood throughout their pregnancy journey. On this “Strong Mind, Strong Body,” join host Angie Miller, along with her featured guest, Desi Bartlett, pre- and post-natal yoga expert, and best-selling author for this episode on how to actively support women in pregnancy, help them honor their body, prepare for the event of birth, and even answer exercise related questions. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. http://bit.ly/3mkQg7f