Supporting Your Athlete Without Losing Your Mind: A Parent’s Guide to Youth Sports

from The Mind Body Playbook · host The Mind Body Playbook

In this episode, the docs and mindset coach dive into what athletes actually need from their parents, and how parents can shift their focus from judging to unconditionally supporting their athlete through ups and downs. The result is a calmer parent, a relieved coach, and a happier and more successful athlete!

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This episode is 28 minutes long.

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This episode was published on January 9, 2026.

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