EPISODE · Jan 9, 2026 · 28 MIN
Supporting Your Athlete Without Losing Your Mind: A Parent’s Guide to Youth Sports
from The Mind Body Playbook · host The Mind Body Playbook
In this episode, the docs and mindset coach dive into what athletes actually need from their parents, and how parents can shift their focus from judging to unconditionally supporting their athlete through ups and downs. The result is a calmer parent, a relieved coach, and a happier and more successful athlete!
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Supporting Your Athlete Without Losing Your Mind: A Parent’s Guide to Youth Sports
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This episode was published on January 9, 2026.
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