Supporting Your Mental Health with Dr. Rheeda Walker

from Deeply Well with Devi Brown · host The Black Effect Podcast Network and iHeartPodcasts

Dr. Rheeda Walker, the author of “The Unapologetic Guide to Black Mental Health” joins the discussion today as we delve into the ways that structural racism, systemic oppression, and microaggressions affect our journey to healing and mental health and ways to support ourselves in the process of unpacking your experiences. In closing Devi’s Soul Work offers an affirmation towards honoring how we communicate. Connect on IG @RheedaWalker OR RheedaWalerPHD.comShare your experience with us: @DeviBrown @DroppingGemsPod Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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This episode is 1 hour and 7 minutes long.

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This episode was published on March 31, 2022.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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