EPISODE · Nov 15, 2023 · 7 MIN
Surge Breath Work for Contractions
from OMwell Podcast · host Emma Johnston
Practice this during pregnancy and use during your birthing experience to encourage your body to work with contractions rather than against them.
What this episode covers
Practice this during pregnancy and use during your birthing experience to encourage your body to work with contractions rather than against them.
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Surge Breath Work for Contractions
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How long is this episode of OMwell Podcast?
This episode is 7 minutes long.
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This episode was published on November 15, 2023.
What is this episode about?
Practice this during pregnancy and use during your birthing experience to encourage your body to work with contractions rather than against them.
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