Surplus ~ Teenage Mindfulness Movement And Breath Practic...

What this episode covers

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our feed.

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Frequently Asked Questions

How long is this episode of Super Stretch Yoga?

This episode is 20 minutes long.

When was this Super Stretch Yoga episode published?

This episode was published on May 17, 2018.

What is this episode about?

This is a live recording from a 30-minute Super Stretch Mini-Mindfulness & Chair Yoga Session for teenagers with Jes Rosenberg. Enjoy the conversation, classroom intention/theme and playful movement sequence. Get back to us with your thoughts on our...

Can I download this Super Stretch Yoga episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.