Survival Mode Isn’t a Life Plan: Unpacking the Choices We Made in Our 20s & 30s

In this epi, I’m looking back at the choices so many of us made in our 20s and 30s—relationships, careers, even versions of ourselves we thought we had to be. A lot of those decisions weren’t made from clarity… they were made from survival. From trauma. From urgency. From trying to stay safe.I share parts of my own story and offer some gentle reflection if you’re starting to question whether the life you built back then still fits who you are now.Connect with Me:I offer private sessions for therapy if you’re in Texas, and life coaching if you’re outside the state or abroad. Whether you’re healing trauma, navigating a big life shift, or just ready to come home to yourself, I hold space for women just like you everyday.Fill out a consultation requests via my linktree (http://linktr.ee/EmpoweringWellnessHub)  for a free 15 min chat to see if we are a good fit! Also you can find my link and follow me on instagram & there’s also a badass **Spotify playlist** made for women healing through softness and strength!!!Connect with me about this episode!Support the show