EPISODE · Sep 10, 2025 · 13 MIN

Survival of the Adaptable

from Body Language with Christina Venditti · host Christina Venditti

Darwin didn't teach survival of the fittest. He said, "It is not the strongest of the species that survives, nor the most intelligent, but the one most adaptable to change."The body adapts using neuroplasticity. Our behavior adapts by understanding the relationship between responding/ reacting, and accepting/ condoning.In this episode we will explore the concept of adaptability and how to use embodiment practices to strengthen this survival skill. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit christinavenditti.substack.com/subscribe

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This episode is 13 minutes long.

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This episode was published on September 10, 2025.

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