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Survival Punk | Ep417: Sleep Deprivation and Survival: Staying Sharp When You Can’t Sleep episode artwork

EPISODE · May 20, 2025 · 24 MIN

Survival Punk | Ep417: Sleep Deprivation and Survival: Staying Sharp When You Can’t Sleep

from Contra Radio Network · host john jeffers

This isn’t just about comfort. Sleep affects judgment, energy, mood, and decision-making — all critical when everything’s on the line.

Episode metadata supplied by the publisher feed · Published May 20, 2025

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Survival Punk | Ep417: Sleep Deprivation and Survival: Staying Sharp When You Can’t Sleep

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This episode was published on May 20, 2025.

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