Surviving Back-to-School Chaos: Encouragement, Tips, and Hacks for Parents| E109 episode artwork

EPISODE · Aug 27, 2025 · 13 MIN

Surviving Back-to-School Chaos: Encouragement, Tips, and Hacks for Parents| E109

from Hey Hannah: Lessons of Love, Loss, and Parenthood · host Mya Rae

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses the challenges and chaos of the back-to-school season for parents and children. She offers practical tips for creating routines, communicating with teachers, and fostering a love for reading. Additionally, she shares sanity-saving hacks and encourages parents to celebrate small victories during this transitional time.TakeawaysThe adjustment period is real for both kids and parents.You do not have to be perfect; your presence is what matters.Creating a homework zone helps establish focus.Communicating with teachers early fosters a supportive relationship.Incorporating reading into the routine is essential for developing a love for learning.Setting tech boundaries can reduce conflicts over screen time.A Lost and Found Basket can help manage lost items.Using a morning playlist can make routines more enjoyable.Keeping a snack stash in the car is a lifesaver for parents.Celebrating small wins can boost morale during chaotic times.Chapters00:00 Back to School Chaos: Embracing the Journey08:24 Practical Tips for a Smooth TransitionKeywordsback to school, parenting tips, education, routines, communication, homework, technology boundaries, sanity hacks, encouragement, family

SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses the challenges and chaos of the back-to-school season for parents and children. She offers practical tips for creating routines, communicating with teachers, and fostering a love for reading. Additionally, she shares sanity-saving hacks and encourages parents to celebrate small victories during this transitional time.TakeawaysThe adjustment period is real for both kids and parents.You do not have to be perfect; your presence is what matters.Creating a homework zone helps establish focus.Communicating with teachers early fosters a supportive relationship.Incorporating reading into the routine is essential for developing a love for learning.Setting tech boundaries can reduce conflicts over screen time.A Lost and Found Basket can help manage lost items.Using a morning playlist can make routines more enjoyable.Keeping a snack stash in the car is a lifesaver for parents.Celebrating small wins can boost morale during chaotic times.Chapters00:00 Back to School Chaos: Embracing the Journey08:24 Practical Tips for a Smooth TransitionKeywordsback to school, parenting tips, education, routines, communication, homework, technology boundaries, sanity hacks, encouragement, family

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Surviving Back-to-School Chaos: Encouragement, Tips, and Hacks for Parents| E109

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This episode was published on August 27, 2025.

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SummaryIn this episode of the Hey Hannah podcast, Dr. Mya discusses the challenges and chaos of the back-to-school season for parents and children. She offers practical tips for creating routines, communicating with teachers, and fostering a love...

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