SURVIVING LIMERENCE episode artwork

EPISODE · Apr 15, 2026 · 28 MIN

SURVIVING LIMERENCE

from Ask The Betrayed · host Sharon & Rae

When the unfaithful partner is in limerence, it can feel like emotional chaos - confusing, and deeply painful - for the betrayed partner. In this episode of Ask The Betrayed, Sharon and Rae break down what limerence really is, why it feels so powerful, and most importantly—how you can survive it without losing yourself. If your partner seems "in love" with someone else… If you feel compared, replaced, or not enough… If you're stuck trying to understand what they see in the affair partner… This episode is for you. You'll learn: • What limerence actually is (and why it's NOT real love)  • Why the unfaithful partner's brain becomes "hijacked"  • How limerence functions like an addiction  • The critical boundary every betrayed partner must understand  • Why comparing yourself to the affair partner retraumatizes you  • What real recovery requires from the unfaithful partner – and how to spot if they're doing it • How to reclaim your self-worth and identity after limerent betrayal  This conversation also addresses: • Emotional affairs vs. fantasy-based limerence  • Why cutting off the "limerent object" is essential for healing  • The difference between a "soulmate" and a "wound mate"  • How betrayed partners can stop the cycle of self-abandonment that can result from their unfaithful partner's limerence Most importantly, this episode offers hope: Limerence can end. Healing is possible. And you can come back to yourself stronger, clearer, and more grounded than before. Related Episodes: • ATU E48 – When the Unfaithful Is "In Love" With the Affair Partner  • ATU E58 – Limerence: Can the Damage Ever Be Repaired? If this episode resonated, please like, subscribe, and share — it helps others find support and hope after betrayal. 💬 Please comment - We'd love to hear what you took away from this podcast.  🔔 Please Subscribe (and Like) for More Join Sharon and Rae every two weeks for grounded, empathetic conversations about healing after betrayal, rebuilding your identity, strengthening your voice, and reclaiming your life. Please share this video with someone who needs encouragement in their healing journey. 📬 If you have questions you'd like us to answer in an episode, or would like to inquire about coaching with Rae or therapy help, including intensives, with Sharon and James, please reach out to us at: [email protected] 🎧 You can also find us on Apple, Spotify, and everywhere podcasts are found. 🔗 Need help healing? Find James & Sharon at the CORE Relationship Recovery website: www.HopeForUs.com (Email: [email protected] ) or find Rae at www.HealingTalksBack.com (Email: [email protected]) Our Website: https://www.AskTheBetrayed.com

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SURVIVING LIMERENCE

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How long is this episode of Ask The Betrayed?

This episode is 28 minutes long.

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This episode was published on April 15, 2026.

What is this episode about?

When the unfaithful partner is in limerence, it can feel like emotional chaos - confusing, and deeply painful - for the betrayed partner. In this episode of Ask The Betrayed, Sharon and Rae break down what limerence really is, why it feels so...

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