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EPISODE · Sep 25, 2025 · 27 MIN

Surviving The 305: I Got a Little Delusional and it Changed my Life

from Curls & Courage

Ever ever felt stuck in a job, a relationship, your own mind—or maybe you're trying to rebuild from scratch?Stagnancy is the worst place to be, right? 3 years ago, I decided I'd had enough!In this story-time based episode, I’m sharing the real behind my move to Miami — the big dreams, the blind delusion, and the inevitable breakdowns.Miami didn't just test me- it through me straight INTO the fire!From losing thousands and getting ghosted to dealing with a roach apocalypse and silent 2 a.m. breakdowns on the floor of my studio apartment, this is the unfiltered truth about what it really takes to rebuild your life from the ground up — especially in a city that looks like a vacation but feels like a bootcamp... What you'll learn in this episode: Why “delusional confidence” might be the key to leveling up your lifeThe five essentials you need before making a big life moveHow to keep showing up when life humbles youHow to rebuild your metabolism after years of dieting and overtrainingThank you guys so much for listening! Stay brave, stay delusional, and go make the moves that matter — especially the ones that lowkey scare you.Connect with me on IG:https://www.instagram.com/yoitskenslo/https://www.instagram.com/curlsandcouragepodcast/Interested in 1:1 fitness and nutrition coaching? I'd love to help you!Business & coaching inquiries: [email protected] to be a guest on my show? Please join the waiting list here.My YT Channel: https://www.youtube.com/@kensleymeeksWDJY 99.1 FM: Thursdays at 10am EDT https://www.wdjyfm.com/

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Surviving The 305: I Got a Little Delusional and it Changed my Life

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