Surviving the Holiday Hangover: 3 Strategies to Support Your Child’s Emotions Without Losing Your Mind

Do you ever feel like sometimes you'd just rather not go and do the things because you know the behavior that will happen afterwards?  Or do you ever struggle to know what to do when your child has a tantrum in the middle of the holiday gathering? Or do you find it really challenging to manage your child's behaviors and your responses to them when you are also overwhelmed or overtired? Today, I talk through 3 strategies, tips, and perspective shifts you can rely on during these times of heightened excitement and stimulation to combat that holiday behavior hangover. If you enjoyed this episode or found it helpful, I'd love if you would take a minute to leave a rating and review!    3 Ways You Might Be Unintentionally Stopping Your Child From Releasing Big Feelings: https://podcasts.apple.com/us/podcast/chaos-to-connected-helping-parents-navigate-challenging/id1609008872?i=1000565110255   Free 3 Day Behavior Challenge: https://lively-acorn-593.myflodesk.com/v2dcr5625t   Chaos to Calm mini course: A Step by Step Guide to Aggressive/Physical Behaviors https://dawn-term-318.myflodesk.com   Schedule a behavior strategy call here: https://calendly.com/kjzeiher/behavior-call   Connect with me here: https://www.instagram.com/kailijozeiher/ or [email protected].   XO Kaili