Surviving the January Grind
from Wrestling Mindset
Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season! Timstamps: 4:05 - Is the season too long? 7:47 - Have a plan 15:35 - Train your Mind. Talk with someone about your struggles 16:35 - Practice with a purpose. It can't be routine 21:00 - Focus on what you enjoy about workouts, duals and tournaments 28:38 - Develop a Recovery Plan 32:28 - NWCA Career Fair. Wrestling Mindset Hiring!
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Frequently asked questions
How long is this episode of Wrestling Mindset?
This episode is 35 minutes long.
When was this Wrestling Mindset episode published?
This episode was published on January 9, 2023.
Can I download this Wrestling Mindset episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.