Surviving the Storm: Postpartum Depression, Motherhood, and the Fight to Find Yourself Again episode artwork

EPISODE · Mar 18, 2026 · 1H

Surviving the Storm: Postpartum Depression, Motherhood, and the Fight to Find Yourself Again

from FORGE - Fitness, Nutrition, Habit · host Michael S. Parker

Summary In this heartfelt interview, Sarah Mawbey shares her profound postpartum journey, navigating physical, emotional, and mental challenges after childbirth and a devastating flood. She discusses the realities of motherhood, body image, social media pressures, and the importance of self-compassion and support systems. In this candid conversation with Michael S. Parker, Sarah Mawbey explores her raw experiences with postpartum depression, intrusive thoughts, and the importance of community and self-belief in motherhood. The discussion offers valuable insights into mental health, personal growth, and embracing the chaos of parenting. Sarah also shares the news about her upcoming movie project, Ocenas Curse! Links below Takeaways Postpartum redefines a woman's identity and priorities.Support systems and self-compassion are crucial for recovery.Honest conversations about postpartum struggles are vital.The Ocens Curse LinksYouTube: https://www.youtube.com/@theoceanscursemovieFacebook:  https://www.facebook.com/share/1Ax6itUjSr/?mibextid=wwXIfr Instagram: trashcat_studiosEmail to donate:  [email protected] Support the showSubscribe and Follow! All socials are the same handle: @forgefitcoachFollow on InstagramFollow on FacebookFollow on YouTubeFollow on X (Twitter)

Episode metadata supplied by the publisher feed · Published Mar 18, 2026

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Summary In this heartfelt interview, Sarah Mawbey shares her profound postpartum journey, navigating physical, emotional, and mental challenges after childbirth and a devastating flood. She discusses the realities of motherhood, body image, social media pressures, and the importance of self-compassion and support systems. In this candid conversation with Michael S. Parker, Sarah Mawbey explores her raw experiences with postpartum depression, intrusive thoughts, and the importance of com...

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