Susan Cashdollar, CSCS, on Making Fitness FUN, Staying Jacked for LIFE, and Being Creative in the Gym

In this episode of the Brawn Body Podcast, Dan is joined by Susan Cashdollar, CSCS, to discuss her personal fitness experiences and her unique approach to training! Susan is one of Dan's favorite trainers to follow, and always has a new, innovative exercise! Her account is a MUST-FOLLOW to ensure you never run out of new fun challenges for the gym.  Susan is a graduate of West Virginia University and holds an M.S. in Exercise Physiology and is a certified strength and conditioning coach through the NSCA. She currently works as a Creative Marketing Director at Hearst in New York City and is a videographer for Dr. Konstantin Vasyukevich. She also maintains a small personal training client base. She grew up playing sports and started working out at a very young age and hasn’t stopped since. Her current training philosophy is to have fun, don’t get hurt and stay jacked. For more on Susan, you can find her on Instagram @susancashdollar and @cashdollarfitness To keep up to date with everything we are currently doing, be sure to follow @brawnbody on social media and subscribe to the podcast!    This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!).  You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off!   Intro Music: from Uppbeat (free for Creators!): https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you  License code: GTQQOJMBXDJCZIQO