Susan Ní Chríodáin and David Lee - Creating spaciousness in your life to enable growth

In this episode, Susanne talks to regular podcast guests Susan and David about the concept of liminality or the space between. We talk about: The concept of transition, moving between two different states and the messy bit in the middle Our discomfort with silence and space but how we all need it to grow and learn Noticing when we start to fill this space with the wrong sort of activity such as doom scrolling and what to do about that The ChangeStories podcast is for people who are interested in change, whether that is within organisations or for individuals.   Hosted by Susanne Evans, an organisation change consultant, coach, trainer and researcher, each podcast episode features a conversation with a guest about their work to provide ideas and inspiration.   To find out more about ChangeStories and Susanne's work, go to www.feldsparconsulting.com or follow her on Twitter or Instagram (@feldsparconsult ).  Susanne is on LinkedIn at https://www.linkedin.com/in/susanneevans and her email address is [email protected]   Alternatively, you can sign up for the newsletter and other storytelling resources by going here - https://www.feldsparconsulting.com/changestories-the-book/   Resources: The In-Between Book - https://uk.bookshop.org/p/books/the-in-between-book-christopher-willard/29760d7fb005200f?ean=9781683647331&next=t Tending To Endings Cards - https://www.arteri.studio/our-work/tendingtoendings The Open-Focus Brain - https://uk.bookshop.org/p/books/the-open-focus-brain-harnessing-the-power-of-attention-to-heal-mind-and-body-les-fehmi/1072028?ean=9781590306123&next=t The Seventh Power - https://uk.bookshop.org/p/books/the-seventh-power-one-ceo-s-journey-into-the-business-of-shared-leadership-kevin-hancock/1a7a52578230741d?ean=9781642934076&next=t Not Knowing - https://uk.bookshop.org/p/books/not-knowing-the-art-of-turning-uncertainty-into-opportunity-steven-d-souza/140201?ean=9781910649664&next=t Mindfulness - https://uk.bookshop.org/p/books/mindfulness-25th-anniversary-edition-ellen-langer/1202236?ean=9780738217994&next=t