Susie Garden - The gut health and mind connection

In Episode 39 of #GetJasched, I'm joined by Susie Garden, former registered nurse, now practicing Clinical Nutritionist, Naturopath, and meditation and yoga teacher to who helps women with stress, gut issues and weight gain. Susie is also host of her own podcast 'The Wellness Glow'.In this conversation, Susie generously imparts so much wisdom and knowledge about how our inner dialogue plays a role in our gut health (and vice versa), including some key info on the chemicals that form in the gut and impact us in many other ways. We also talk about the difference between the 'sickness' model of health and the 'wellness' model of health. SO much useful information around the role gut health plays, how it impacts our mindset, and how it's key to so many ways we experience our lives and what we can actually do about it. IG: @susiegardenwellness  FB: Susie Garden Wellnesshttp://susiegarden.comSend us Fan MailSupport the showEnjoying the podcast? Don’t forget to follow for more episodes packed with insights on growth, change, and living a more fulfilling life. Got a thought or story to share? Reach out via Instagram at @j_.leigh , on LinkedIn at Jess Jasch, or https://j-leigh.com.au/ - I’d love to hear from you!Interested in booking a free consult to discuss wellbeing consulting, or embodied leadership coaching for you or your team? Book your time here: https://calendly.com/jess-jasch/book-zoom-now