Susie Stephen on Running and Yoga - Running On Om

What this episode covers

In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, nutrition in endurance sports, and tips for newbies to running and yoga.

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 24 minutes long.

When was this Running On Om episode published?

This episode was published on July 21, 2013.

What is this episode about?

In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, nutrition in...

Can I download this Running On Om episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.