EPISODE · Jul 21, 2013 · 24 MIN
Susie Stephen on Running and Yoga
from Running On Om · host Julia Hanlon
In this episode, we discuss Susie’s story of finding running and yoga, her recent win at the Kaena Point 10 mile trail race on the July 4th weekend, differences between trail and road running, an upcoming 55K that Susie is training for, nutrition in endurance sports, and tips for newbies to running and yoga.
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Susie Stephen on Running and Yoga
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This episode is 24 minutes long.
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This episode was published on July 21, 2013.
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