ストレスや不安を1秒でも忘れられるように呼吸や姿勢を意識して気持ちと気分を良くす

from 笑えるうつ、バズるADHD！？“ポンコツ最強伝説” · host 蔵間吾郎ジャン

ストレスや不安を1秒でも忘れられるように呼吸や姿勢を意識して気持ちと気分を良くする。無意識を意識する #うつ病 #発達障害 #adhd --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/6854a43abe67144ad50ebf32

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

Embed this episode

Attribution link and audio player

Ready to play

ストレスや不安を1秒でも忘れられるように呼吸や姿勢を意識して気持ちと気分を良くす

0:00 20:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

ADHD HQ Alex Miller and Chloe Evans ADHD HQ is a podcast dedicated to exploring the nuances of Attention Deficit Hyperactivity Disorder (ADHD). Join hosts Alex Miller and Chloe Evans, as they delve into the complexities of this neurodevelopmental disorder.Each episode features insightful interviews with experts, personal stories from individuals living with ADHD, and practical strategies for managing symptoms. We'll discuss everything from diagnosis and treatment options to productivity hacks and coping mechanisms. Whether you're newly diagnosed, a seasoned ADHD'er, or simply curious about the disorder, ADHD HQ offers a supportive community and valuable information.

Frequently Asked Questions

How long is this episode of 笑えるうつ、バズるADHD！？“ポンコツ最強伝説”?

This episode is 20 minutes long.

When was this 笑えるうつ、バズるADHD！？“ポンコツ最強伝説” episode published?

This episode was published on August 18, 2025.

Can I download this 笑えるうつ、バズるADHD！？“ポンコツ最強伝説” episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!