Sutra 1.1 Yoga is Now (Sober Yoga Girl Daily)

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailIn Alex's new series, Sober Yoga Girl Daily, Alex will be bringing you short 2-5 minute daily reflections on the Yoga Sutras, the philosophy of yoga. In this episode, Alex is reflecting on Yoga Sutra 1.1: Now, The Teachings of Yoga. Alex's Next Online 30 Hour Sober Curious Yoga Teacher Training starts April 3 - May 22.Based on the chakras, this course covers: leading meditation, sober and mental health education, how to lead a group sober circle and foundational coaching skills.Join here: https://www.themindfullifepractice.com/scy-yttBali's borders have opened and Alex has bookings for her yoga retreat: Ubud Medicine, May 28 - Jun 3, 2022. There are six spots left! Learn more here: https://www.themindfullifepractice.com/ubudmedicineretreatJoin us in Mexico with many of the OG MLPC teachers and members - June 26 - July 2, 2022 here! https://www.themindfullifepractice.com/mexico-manifestationAnd, Alex has started planning her first yoga teacher trainings live in Bali which you can catch here. https://www.themindfullifepractice.com/bali-yttSee you tomorrow for the next Sober Yoga Girl Daily!Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Mar 25, 2022

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