සුව මනස: ඔබත් මතට ඇබ්බැහි වෙලා ද? මානසිකව විඳවනවා ද? මේ තොරතුරු වැදගත් වේවි

යහපත් දිවිපෙවෙතකට වැදගත් වන මානසික සෞඛ්‍ය රැක ගැනීමට වැදගත් වන තොරතුරු ගෙනෙන විශේෂාංගය. මෙම වැඩසටහන තරුණ ප්‍රජාව මුහුණ දෙන මත් ද්‍රව්‍ය ඇබ්බැහිවීම් සහ ඉන් අත්මිඳීමට ඇති සහන සේවා පිළිබඳවයි.Find our podcasts in the SBS Sinhala podcast collection. You can listen to the SBS Sinhala podcasts on the SBS South Asian YouTube channel.Tune in to the SBS Sinhala live radio at 11 am on Monday, Tuesday, Thursday, and Friday via SBS South Asian digital radio, channel 302 or 305 on your television, or live stream on the SBS Sinhala website. Or visit SBS tune-in page to find your area’s SBS radio frequency.Download the SBS Audio App for easy access to our live radio and podcasts. For the latest updates, visit SBS Sinhala Facebook.

What this episode covers

යහපත් දිවිපෙවෙතකට වැදගත් වන මානසික සෞඛ්‍ය රැක ගැනීමට වැදගත් වන තොරතුරු ගෙනෙන විශේෂාංගය. මෙම වැඩසටහන තරුණ ප්‍රජාව මුහුණ දෙන මත් ද්‍රව්‍ය ඇබ්බැහිවීම් සහ ඉන් අත්මිඳීමට ඇති සහන සේවා පිළිබඳවයි.Find our podcasts in the SBS Sinhala podcast collection. You can listen to the SBS Sinhala podcasts on the SBS South Asian YouTube channel.Tune in to the SBS Sinhala live radio at 11 am on Monday, Tuesday, Thursday, and Friday via SBS South Asian digital radio, channel 302 or 305 on your television, or live stream on the SBS Sinhala website. Or visit SBS tune-in page to find your area’s SBS radio frequency.Download the SBS Audio App for easy access to our live radio and podcasts. For the latest updates, visit SBS Sinhala Facebook.

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This episode was published on June 10, 2026.

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