Suzanne Gilberg-Lenz, MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age

Zibby is joined by OB/GYN, breast cancer survivor, and author Dr. Suzanne Gilberg-Lenz to discuss her honest, empowering, and joyful new guide Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age. Suzanne talks about going gray (and receiving backlash for it), her popular Menopause Bootcamp retreats, the most common menopause misconceptions (it’s not all bad!!), and what women should really be doing when they reach it – throwing a party.Purchase on Bookshop: https://bit.ly/40bDPKBSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here.** If you enjoy recommending things you love and even earning from it, you have to become a creator on ShopMy! You'll be able to see that your recommendations matter. Click my referral code here to learn more! ***** Want another secret podcast? If you sign up for my Z.I.P. Membership program, you'll get access to an exclusive podcast called Zibby's Show Notes, the behind-the-scenes of everything! Head to zibbyowens.com/subscribe to sign up. Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on January 30, 2023.

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