Swadhisthana Chakra - 2. Chakra - Yogazentrum Harz Podcas...

What this episode covers

In den kommenden Wochen werden wir eine Reihe von Entspannungsübungen mit Visualisierungen im Zusammenhang mit den 7 Chakren veröffentlichen. Die Chakren sind wichtige Energiepunkte im Körper. Bewusstes Entspannen mit einer Visualisierung kann dazu beitragen, dass du besser mit körperlichem und geistigem Stress umgehen kannst. 2. Sakral- oder Swadhisthana-Chakra Swadhisthana sorgt für Entspannung des unteren Rückens, des Unterbauches und des Beckens. Francien Stroobants - Yogazentrum Harz

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Frequently Asked Questions

How long is this episode of Yogazentrum Harz Podcast?

This episode is 18 minutes long.

When was this Yogazentrum Harz Podcast episode published?

This episode was published on February 28, 2021.

What is this episode about?

In den kommenden Wochen werden wir eine Reihe von Entspannungsübungen mit Visualisierungen im Zusammenhang mit den 7 Chakren veröffentlichen. Die Chakren sind wichtige Energiepunkte im Körper. Bewusstes Entspannen mit einer Visualisierung kann dazu...

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