"Sway The Stress Away" Somatic Movement (Day 11 of 30)

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Hello Fam! Welcome to day 11 of our embodiment practice challenge. Today, we "sway" and release stuck emotions and stress from the body. It feel amazing. Let's jump in.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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"Sway The Stress Away" Somatic Movement (Day 11 of 30)

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