Sweat Is Magic Nerida Bint

Nerida Bint is one amazing soul sista who knows how to turn lemons into lemonade. Growing up with deaf parents, Nerida suffered terrible bullying in the schoolyard as a child. In her late 20s, at 20kgs over her ideal weight, she was rejected from a local gym for being ‘too big’. Now Nerida is the founder/owner of Lissome – Australia’s largest women only gym. Nerida shares her inspirational story of resilience and tenacity and what you can achieve when you refuse to be a victim, but instead rise and bring along others for the ride! + Follow Mel at @melissahiston + Follow Hey Soul Sista at @sistacode + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast + [email protected] omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.