EPISODE · Dec 11, 2021 · 6 MIN
Sweeping, Live life to the fullest
from Mindfulness Alive · host Charlotte Thaarup
One of the challenges of this time of the year is all of the images of the perfect Christmas that we walk around with in our head. As a consequence, we run around stressing about making it all perfect. Yet because we compare our experience with an impossible ideal, it never lives up to how it 'should' be. We feel disappointment, even a sense of failure. Naturally, however, the ideal Christmas is a curated ideal, and an external view, whereas our reality is an internal perspective full of all our 'to do's', commentaries and self-doubt.
Embed this episode
NOW PLAYING
Sweeping, Live life to the fullest
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.