Sweet cravings after eating (part 2) - Episode 30

“Why do I want something sweet after I eat!?” I hear this question a lot from clients! Craving something sweet is a form of a craving and is your brain playing tricks on you! Even if you feel full, your brain is interested in something different - a new flavor and sensation! What do we do about it? In this episode I provide tips to handle this common experience! If you’re interested in more personalized or want to explore further, feel free to reach out to me directly at [email protected]. You can discover more about my comprehensive 12 week program, CannaFit, which helps you integrate cannabis into your fitness and nutrition for optimal wellness at www.cannafitnessnutrition.com.