Sweet Flag (Calamus/Acorus): Benefits, Uses & Safety Guide episode artwork

EPISODE · Feb 28, 2026 · 22 MIN

Sweet Flag (Calamus/Acorus): Benefits, Uses & Safety Guide

from The French Herbal · host The French Herbal

Discover sweet flag (calamus/acorus), a powerful herbal remedy for digestion, nerves, and infections. Learn its benefits, uses, and safety tips from an herbalist’s perspective.Free eBook on preparing your herbal teas for the 4 seasons:https://www.thefrenchherbal.com/obtain-your-free-ebook/Link to the article: https://www.thefrenchherbal.com/podcast/sweet-flag-calamus-acorus-benefits-uses-safety-guide/(00:00) - Introduction(00:46) - Botanical information(01:39) - Parts used, picking and drying(03:46) - Constituents and energetics(05:20) - Digestive stimulant(09:45) - Antiparasitic(10:58) - My experience with traveler's diarrhea...(13:01) - Ulcerations of the digestive tract(13:45) - Free eBook : Herbal Teas for the 4 Seasons!(14:02) - Menstrual cramps(14:43) - Winter infections(16:30) - Action on the nervous system(17:37) - External applications(18:20) - For "bone conditions" (??)(18:50) - Forms and preparations(20:58) - PrecautionsDisclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.

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