EPISODE · Nov 5, 2020 · 12 MIN
Sweet Sounding Sunrise Meditation
from Nid's Nidra · host Nids Nidra
Welcome your day with the beautiful sunrise sounds of the Australian countryside near Bellingen, NSW. As the light rises the animals' chatter and connect through sound. This brings sweetness into the start of a new day. Gently surrender the night into the morning body sensations to ground into the physical daily experience with ease. This practice includes a gentle intention setting for the day ahead. Support the showSome practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿✨ Discover which layer of the spiral you are inTake the Awakening Spiral Quiz here✨ Align with PurposeExplore the Nid’s Nidra App for tools to find peace and clarity: Download here✨ Find True RestAccess yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!Much love and light,Nid
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Welcome your day with the beautiful sunrise sounds of the Australian countryside near Bellingen, NSW. As the light rises the animals' chatter and connect through sound. This brings sweetness into the start of a new day. Gently surrender the night into the morning body sensations to ground into the physical daily experience with ease. This practice includes a gentle intention setting for the day ahead. Support the show Some practices may bring up deep emotions, so if ...
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Sweet Sounding Sunrise Meditation
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