Swimming #887 - From Chad

What this episode covers

When facing challenges, draw strength from past accomplishments. Open water swimmer, Lynne Cox‘s story of swimming between the US and the former Soviet Union in frigid waters exemplifies the power of mental toughness and self talk.

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How long is this episode of From Chad?

This episode is 4 minutes long.

When was this From Chad episode published?

This episode was published on November 18, 2025.

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