Swimming, Feeling Fraudulent & Coaching Coaches With Sally Cater episode artwork

EPISODE · Feb 13, 2026 · 1H 17M

Swimming, Feeling Fraudulent & Coaching Coaches With Sally Cater

from AuDHD... Or just a bit weird..? · host Jon Hill

SO MUCH TO CRAM IN TO ONE EPISODE!!!! But I think I've managed it! There's a mega life update at the beginning and then I had the pleasure this week of chatting with the amazing Sally Cater who is a coach who coaches coaches! I've been keen to find out more about coaching and what training to become one involves and Sally was happy to help me out but as usual with all of my guests, we go off on some fun tangents including swimming in the sea, Sally's impending ADHD assessment, her amazing talent for napping and her brush with the law! (The two hilariously go hand in hand!)In Sally's own words...I spent more than a decade working at the British Red Cross, including training frontline crisis teams to provide psychosocial support in some unbelievably difficult conditions. During this time, I became an Accredited Senior Practitioner Coach with the EMCC and hold the ILM highest level in Advanced Coaching and Mentoring. After striking out on my own as a leadership consultant and executive coach. I combined both my lived experience and formal learning in ADHD with the understanding gained from many years supporting neurodivergent clients to design and deliver an ICF accredited ADHD course for coaches. I really needed the support that ADHD coaching gave me and I know there are loads of brilliant people out there that could really benefit from ADHD coaching and so we need you to be part of that community.With over 2000 hours of coaching across technology, healthcare, and automotive industries, I adopt a whole-self approach to non-directive coaching. I have a strong connection with neurodivergent people, having discovered my own ADHD while coaching a senior leader with ADHD.Buy your copy of ADHD Magazine here!Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠or email me at [email protected] Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support neurodivergent independent businesses: Shop at ⁠⁠⁠Born Anxious⁠⁠⁠ using the code AUDHD15 for a special price!You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠Purchase your official hidden disabilities sunflower lanyard ⁠⁠⁠⁠here!⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

Embed this episode

NOW PLAYING

Swimming, Feeling Fraudulent & Coaching Coaches With Sally Cater

0:00 1:17:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of AuDHD... Or just a bit weird..??

This episode is 1 hour and 17 minutes long.

When was this AuDHD... Or just a bit weird..? episode published?

This episode was published on February 13, 2026.

Can I download this AuDHD... Or just a bit weird..? episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!