Swiss Olympic Bluttest 2026 mit Dr. med. Patrik Noak: Diese Werte entscheiden über Performance

from Fit Happens · host Felix Hess

Ich durfte mein Blutbild vom HPO des Swiss Olympic Teams, Dr. med. Patrik Noak, analysieren lassen.Welche Werte sind für Sportler und ambitionierte Alltagsathleten wirklich entscheidend?Was bedeuten Ferritin, Vitamin D, Testosteron, Cholesterin oder Regenerationsparameter konkret für Training und Performance?Und wo wird häufig falsch interpretiert?In dieser Episode erfährst du:– Welche Blutwerte wirklich performance-relevant sind– Wie man Laborresultate korrekt einordnet– Warum Referenzbereiche nicht gleich Optimalbereiche sind– Wann Handlungsbedarf besteht und wann nichtNochmals vielen Dank an Patrik dass du Dir Zeit genommen hast mit mir diese Episode aufzunehmen.-Dr. med. Patrik Noak:https://www.medbase.ch/standorte/detail/medbase-abtwil/-Kraft- und Ernährungscoaching unter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fithappens.ch/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-https://www.youtube.com/watch?v=7eBtGUL02ps-

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Swiss Olympic Bluttest 2026 mit Dr. med. Patrik Noak: Diese Werte entscheiden über Performance

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