Sydney- Newcastle. Resilience one small step at a time

Do we actually need to go through hard things to become resilient? Or is resilience something we build before the hard thing arrives? In this episode, I unpack my thoughts on resilience as a series of tiny deliberate steps and decisions. From micro- decisions to keep moving, to the confidence that comes from past progress, resilience is less about suffering and more about practiced self trust. Join me on June 25 for a FREE Endures pause & reset https://suzannerath.com.au/pause-reset-webinar-681542Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshopshttps://www.suzannerath.com.au 6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leadersDo the free Endurance Leadership quiz: https://suzannerath.com.au/endurance-leadershipAll social media links, other podcast appearances and newsletter sign ups: https://linktr.ee/suzannerath Get full access to Suzanne Rath at suzannerathcoach.substack.com/subscribe