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EPISODE · May 9, 2018 · 3 MIN

Sympathetic Overload & Proper Breathing

from Optimizing Your Health

Today on Optimizing Your Health, your body can find itself dealing with a sympathetic overload just going through your daily routine. In today's podcast we focus on how proper breathing can help you overcome those feelings of being overwhelmed.Presented by Optimal Health & Performance. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 9, 2018

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Sympathetic Overload & Proper Breathing

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This episode was published on May 9, 2018.

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