EPISODE · Apr 23, 2026 · 50 MIN
Symptoms Aren’t Random
from Wellness Unscripted · host Jessica Waugh, Amber Dancy, Dr. Alexis Sams, PT
Symptoms aren’t glitches or failures — they’re communication.In this episode, we unpack why symptoms show up, what they’re trying to tell you, and why silencing them without understanding the root cause often keeps people stuck. We talk about the body as an intelligent system and why curiosity, not fear, is the key to real wellness. This conversation reframes symptoms as information — not something to fight, ignore, or minimize.
NOW PLAYING
Symptoms Aren’t Random
0:00
50:56
1×
No transcript for this episode yet
Similar Episodes
Similar Podcasts
PodSights Health & Wellness
podsights.ai
Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast.
Faith and Mental Wellness Podcast with Shakeeta Torres
Shakeeta Torres, Speaker, Author, LCSW, Certified Life Coach & Coach Trainer
”Welcome to ”The Faith and Mental Wellness Podcast”—your safe place for a transformative journey toward breaking the barriers that hinder emotional, mental, and spiritual healing. Join us as we explore real-life stories and insightful interviews with Mental Wellness Professionals and individuals who’ve triumphed in restoring mental health by intertwining their faith with professional guidance. Through these candid conversations, we equip you with tools and resources to enhance your mental well-being. Tune in and embark on a journey of empowerment, healing, and renewed faith!”
Critical Conversations by Mind the Frontline
Chris Smetana
Welcome to ”Critical Conversations by Mind the Frontline,” your ultimate source for in-depth discussions on first responder mental health, wellness, and recovery.Our vodcast is dedicated to providing crucial insights for police, fire, EMS, allied health workers, dispatchers, air medical, military personnel, and their families.In each episode, we tackle essential topics, including mental health strategies, recovery methods, treatment options, the latest research, and professional development opportunities.Join us as we come together to foster resilience within the entire first responder community. Don’t miss out – subscribe now and be part of this vital mission.Find out more at www.mindthefrontline.org#CriticalConversations #MindTheFrontline #FirstResponderMentalHealth #WellnessJourney #CommunitySupport
LE HAWKESBURY SOCIAL ’BACK TO LIFE’
ADAM STACEY
Welcome to the ‘Le Hawkesbury Social’, 'Back to Life’ a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. A space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community. Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world, you’re in the right place. Adam believes in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Podcast, we open the mic to local community partners, support services, and inspiring voi
Frequently Asked Questions
How long is this episode of Wellness Unscripted?
This episode is 50 minutes long.
When was this Wellness Unscripted episode published?
This episode was published on April 23, 2026.
What is this episode about?
Symptoms aren’t glitches or failures — they’re communication.In this episode, we unpack why symptoms show up, what they’re trying to tell you, and why silencing them without understanding the root cause often keeps people stuck. We talk about the...
Is there a transcript available for this episode?
Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.
Can I download this Wellness Unscripted episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!