EPISODE · Jun 21, 2025 · 12 MIN
System Failure: The Science of Holiday Burnout and the Permission to Quit
Send us Fan MailHoliday burnout isn't a vibe, it's neurology. The forced socializing, sensory chaos, and family politics melt a neurodivergent nervous system. Here's the science, and full permission to cancel the thing you don't want to go to.
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System Failure: The Science of Holiday Burnout and the Permission to Quit
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This episode was published on June 21, 2025.
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