SZ2:E1 Self Care Assessment
from Back2theBasics's podcast Hosted by Back2theBasics
I read the self care assessment worksheet that is found on https://www.therapistaid.com. It focuses on five areas of self care: physical, psychological/emotional, social, spiritual, and professinal self care. Remember to practice self care beautiful people.
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This episode is 32 minutes long.
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This episode was published on April 11, 2020.
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