SZN 2 EP 174 - STAN EFFERDING

We have The Rhino on the show!!! Angus is super excited for this one, as we're sure you can tell! The two talk: The Vertical Diet and how approaches to nutrition can effect people differently, avoiding injury and sickness for competition, the mindset of pro athletes during training, and some lesser known cardio secrets!! Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/ Check out Stan Efferding's other work! (https://linktr.ee/stanefferding?utm_source=linktree_profile_share&ltsid=06a401ae-11e7-4624-b6fd-9363a02fd55f) Check out Stan Efferding on instagram! (https://www.instagram.com/stanefferding/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/) Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Programs: https://473198.myshopify.com/ If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast