T04E02 - El ayuno intermitente

<p>Una nueva tendencia dietética ha invadido Instagram: el ayuno intermitente o intermittent fasting. Está probado que supone mejoras en algunos indicadores de salud pero, ¿podemos recurrir a esta técnica buscando la pérdida de peso sin supervisión?</p><p>Juan Revenga está al frente de <a href="https://juanrevenga.com/" target="_blank" rel="noopener">El nutricionista de la General</a>, colabora con <a href="https://elcomidista.elpais.com/" target="_blank" rel="noopener">El comi...

Episode metadata supplied by the publisher feed · Published Jun 3, 2019

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T04E02 - El ayuno intermitente

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