T1 Pranayama

from Upstudio · host Xana Guerreiro e Sandra Ramos

Neste episódio começamos a falar sobre pranayama. Podes encontrar-nos em www.upstudioyoga.com e, também, nas redes sociais: www.facebook.com/upstudioyoga https://www.instagram.com/up_studio_yoga/ Se quiseres fazer sugestões de temas ou entrar em contato direto connosco, podes fazê-lo através do email:[email protected] Link para download do yoganidra: https://landing.mailerlite.com/webforms/landing/y0z0n8

Episode metadata supplied by the publisher feed · Published Nov 8, 2021

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T1 Pranayama

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Meditação paz mundial Sandra Ramos Convite para meditar e vibrar pela paz mundial Partilha com outras pessoas para elevarmos a nossa energia. As meditações foram disponibilizadas pelos professores do Upstudio. Podes contactar-nos para o e-mail: [email protected]

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