T1E12 :: Del estrés al burnout: cómo reconocerlo y prevenirlo

from Salud Uninorte Radio · host Uninorte FM Estéreo

El Burnout o síndrome de desgaste profesional ya no es un tema lejano: nos afecta en lo personal y laboral. En este episodio con la psicóloga María Cecilia García descubrimos cómo identificar sus fases, diferenciar el estrés positivo del dañino y aplicar estrategias sencillas de autocuidado para prevenirlo.

Episode metadata supplied by the publisher feed · Published Sep 3, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

T1E12 :: Del estrés al burnout: cómo reconocerlo y prevenirlo

0:00 29:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Salud Uninorte Radio?

This episode is 29 minutes long.

When was this Salud Uninorte Radio episode published?

This episode was published on September 3, 2025.

Can I download this Salud Uninorte Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!