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T2.-C19 Por qué el movimiento funcional es clave para la salud del cuerpo y la mente? episode artwork

EPISODE · Feb 10, 2025 · 14 MIN

T2.-C19 Por qué el movimiento funcional es clave para la salud del cuerpo y la mente?

from Aida Rivera Podcast · host Aida Rivera Podcast

Cómo el movimiento funcional impacta nuestra salud física y mental. Desde mejorar la movilidad y prevenir lesiones hasta fortalecer la mente y el bienestar general, este enfoque va más allá del ejercicio convencional.Si quieres vivir una vida más saludable y llena de energía, ¡este episodio es para ti! 🔥✨

What this episode covers

Cómo el movimiento funcional impacta nuestra salud física y mental. Desde mejorar la movilidad y prevenir lesiones hasta fortalecer la mente y el bienestar general, este enfoque va más allá del ejercicio convencional.Si quieres vivir una vida más saludable y llena de energía, ¡este episodio es para ti! 🔥✨

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T2.-C19 Por qué el movimiento funcional es clave para la salud del cuerpo y la mente?

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Frequently Asked Questions

How long is this episode of Aida Rivera Podcast?

This episode is 14 minutes long.

When was this Aida Rivera Podcast episode published?

This episode was published on February 10, 2025.

What is this episode about?

Cómo el movimiento funcional impacta nuestra salud física y mental. Desde mejorar la movilidad y prevenir lesiones hasta fortalecer la mente y el bienestar general, este enfoque va más allá del ejercicio convencional.Si quieres vivir una vida más...

Can I download this Aida Rivera Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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