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T2 E20. ¿Podemos sentirnos satisfechos? episode artwork

EPISODE · Nov 6, 2022 · 20 MIN

T2 E20. ¿Podemos sentirnos satisfechos?

from Auto-terapéate · host Luga Ballesteros

Reflexionando sobre depresión y ansiedad, encontramos que hay dos formas de satisfacer una necesidad o carencia, desde adentro y desde afuera. Acompáñame a reflexionar sobre este tema y cómo podemos necesitar menos del entorno desde vivencias más conscientes en el día a día.

Episode metadata supplied by the publisher feed · Published Nov 6, 2022

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T2 E20. ¿Podemos sentirnos satisfechos?

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