T2 E5: Hablemos de construir Hábitos

¿Qué tan fácil puede ser crear un hábito? Susana Jaramillo, coach de hábitos, nos habla de como crear una vida saludable a partir de pequeñas cosas que nos llevan a cumplir metas. ¿Sabías que no es difícil construir hábitos?

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This episode was published on May 25, 2021.

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