Aprenda comer Doces com Equilíbrio, Sem precisar Proibir | Ep. 379

from Emagrecer é outra coisa! · host Rafael Frata

O que mais te falam é para "fechar a boca" e parar de comer seus doces favoritos, para conseguir emagrecer? Então se prepare que eu vou te ensinar um caminho de maior Liberdade, Harmonia e Paz com a comida! Entre o "8 e o 80", há 72 possibilidades. Já parou pra pensar?

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

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Aprenda comer Doces com Equilíbrio, Sem precisar Proibir | Ep. 379

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