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T2, EP3 - ¿Ya te recuperaste del INSOMNIO? episode artwork

EPISODE · Sep 21, 2023 · 27 MIN

T2, EP3 - ¿Ya te recuperaste del INSOMNIO?

from An Iced Coffee · host Samael Flores

El Insomnio es una de las problemáticas mentales muy silenciosas que puede derivarse por varias causantes, como por ejemplo la ansiedad, la depresión, demasiado estrés eh incluso por algún medicamento. En este episodio les vengo a compartir como esto nos afecta mental y físicamente, como nos estamos volviendo adictos a algo tan dañino y como poder poner un stop al insomnio y empezar actuar desde ya!! -Episodios nuevos todos los Jueves a las 12:00 am (Midnights) ° Instagram https://www.instagram.com/samaelfloress/

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T2, EP3 - ¿Ya te recuperaste del INSOMNIO?

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How long is this episode of An Iced Coffee?

This episode is 27 minutes long.

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This episode was published on September 21, 2023.

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El Insomnio es una de las problemáticas mentales muy silenciosas que puede derivarse por varias causantes, como por ejemplo la ansiedad, la depresión, demasiado estrés eh incluso por algún medicamento. En este episodio les vengo a compartir como...

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