T2xC25 - Cuinar per cuidar la microbiota
from Sans i estalvis
Tots hem sentit a parlar de la microbiota -abans en dèiem flora intestinal- i dels beneficis que genera per a la salut quan es troba en equilibri, però... què hem de menjar i com hem de cuinar per tenir-ne cura? Ens ho explica la Nerea Zorokiain Garín, autora del llibre "La cocina probiótica" (Grijalbo).
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This episode is 36 minutes long.
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This episode was published on July 4, 2022.
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