T2xC35 - Els tipus de gana
from Sans i estalvis
Què és la gana? Per què de vegades mengem quan estem tristos, o quan ens planten un dolç al davant? L'Adam Martín ens parla de com identificar els diferents tipus de gana per començar a fer canvis saludables a la nostra vida.
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This episode is 17 minutes long.
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This episode was published on November 7, 2022.
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