T3 E11: Tus hábitos son un reflejo del trato que te das a ti mismo

from Mientras sanamos juntas · host Alma Mojica

Hablemos de la importancia y el impacto que tienen nuestros hábitos en la relación con nosotros mismos. Todo el tiempo estamos eligiendo autodespreciarnos o apreciarnos con cada decisión que tomamos y eso incluye a nuestros hábitos. En este episodio te explico la importancia de tener hábitos positivos y cómo comenzar a sustituir los negativos.

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This episode was published on September 25, 2023.

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